In Wednesday's New York Times Food , food critic Pete Wells wrote about how he gave up sugar in his article about weight loss. Many of us look to a new year to restart our eating habits.Its could be more leafy greens. Goodbye to coffee and chocolate.
What will you do to eat better in the New Year? I feel I need to cut down on soda - diet and regular. Everyone says I drink too much anyway and I need to focus on more in taking water and teas. I am trying to whittle down a three can of diet soda a day habit to two and then to one. Tea is good anyway ,especially iced. I try to bring a Stanley cup of it wherever I drive.
So, what are you going to reform in this new year? Cut down on cold cuts? Maybe cut back on fast food? Let us know and good luck with it.
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