New York - A Guide For Vegans

 You would think that Manhattan with it's many restaurants would be a paradise for vegetarians and vegans. Surprisingly the answer is no. It's not easy ordering  meat free in the Big Apple. Yet herbivores can survive with a few tips.

Regular Priya Krishna wrote about it on today's New York Times Food section.The city does have a lively and diverse restaurant scene. New Yorkers  can shop for plant based meats and some  eateries offer Impossible Burgers on their menus. It's not enough though.Many restaurants shrank their menus during the pandemic four and a half years ago.Plant based meats are not on the smaller or shrunken versions. Charlotte Brooks, a professor at Baruch College in Brooklyn has found that some places only have two options.Lawyer Tracie Lyons who lives on the restaurant rich Upper West Side has problems with finding one that suits her veganism. Choices are few and far between and looking for a suitable eatery is a chore.Ms Krishna heard this and decided to go out on her own to see the options. even the Times lsit of city restaurants have places that will not tweak their menus to suit non meat eaters What's a vegan or eve vegetarian to do?

One of the answers is go to pasta.This works except for vegans because with pasta come dairy based cheese and butter.Ms. Krishna recommends Ci Siamo which does have cheese and butter in their dishes. A better choice is just ordering pasta or gnocchi with marinara sauce. Diners could order a dish without meat or fish yet the dish like endive with anchovy at Estella is just endive. sometimes the vegan option does work as it does at Jeju Noodle Bar where their mushroom scallion pancakes are popular.Some eateries go ad hoc and will create a dish in seconds featuring no meat. Just ask nicely as she did at the Viernamese place Mam on the Lower East Side.The fancy eatery eleven Madison Park has gone vegan with its' tasting menus. Vegans and vegetarians love this .Le Bernardin also did this too. Of course if you want truly vegetarian, then head to Dirt Candy, Superiority Burger and Buddha Budai. These are truly meat and dairy free and have great menus.

Vegans and vegetarians can enjoy the Manhattan restaurant scene. One know where to go. Two enjoy the dishes whatever is in front of you. It'll make for a good dinner.