Emergency Eating

 Sadly more and more people are suffering severe weather thanks to climate change. it affects every aspect of life, especially how we cook and eat. Yet many don;t know what to do when a hurricane ,flood or fire hits. Luckily there is a how to to get through those tough times.

Regular contributor and cookbook author Kristen Migliore gave this handy and important guide in yesterday's New York Times Food section. First of all how much food and water should be kept? For water there should be a minimum of one gallon per person. There should be at least twelve gallons for a family of four. This will keep them hydrated for three to four days if you have space go bigger. Try to have enough water for two weeks. WHat about an emergency go bag? Store both together in a cool, dark place in your house. You may wind up in a place that will supply you with the basics. The more important is what foods should be stocked up - nut butters like almond and peanut along with rimmed fish - salmon and tuna.Tinned veggies and fruit long with beans can go a long way Canned potatoes are perfect because they can be drained and pan roasted with olive oil and salt for a tasty quick comfort food. Also get boil in bag Indian curries and Japanese just add water miso and ramen soups. pasta and rice are also musts because they last for a long time and make for filling meals wien cooked.

Hot drinks are a must. They can soothe and comfort. Store instant coffee and coffee drinks, tea bags and packets of hot cocoa. It's not mentioned but Gator Ade can also be good especially for kids if they need energy. Another must is some kind of cooking apparatus like a backyard grill, camp stove or chafing dish.what's the best way to make canned and tinned foods taste better? Also have shelf stable  flavorings to make that cooked food better.Like any powdered drink, spices like cinnamon , garlic and onion powder stay dry . Soy sauce and sesame oil are also stable and won't go bad. Sesame oil can last for up to two years once opened.Japanese furikake seasoning which is ground sesame, mixed with sugar,noei salt and sugar helps tinned veggies and tuna become tastier. Also try any kind of vinegar which can almost last forever and smoked paprika which can elevate food to another level are also good.Keep in mind all these foodstuffs have experitation dates. If you haven't used them already  then cook them before they expire.

These days are sadly filled with all sorts of disasters. Be ready .Be food prepared so your family can eat well. A hot comforting one goes a long way.