Can you have a healthier dessert? Yes, if it's rice pudding. there's a way to make it not only good tasting but good for you.
I decided to make a healthy version with the left over brown rice I used to make a summer rice salad.
It was about a cup and a half left, perfect for a smaller version of the dessert. The recipe is from Food.com and I added some tweaks to it.
It calls for a quarter of sweetener like agave or maple syrup. Maple syrup works best here giving the pudding an earthier flavor. I had to up it by another quarter cup to give it the right amount of sweetness.
This is the finished product. it was a little too soupy , turning out more like a congee.It still had the classic rice pudding taste. I'm hopening it will thicken in the fridge. Yet it was tasty and healthier than the traditional version.
Rice pudding allows you to make a healthier version. Try this one for a good for you treat. Enjoy it this easy and fun recipe.
No comments:
Post a Comment