Showing posts with label peppers heart healthy. Show all posts
Showing posts with label peppers heart healthy. Show all posts

Thursday, April 22, 2010

Veggie Snacks For Dinner

If you're having trouble with picky eaters and vegetables thenCheck Spelling it's time to turn that healthy harvest into fun snacks. That's what I did tonight with my dinner. It's hard dealing with picky eaters and making them eat what's good for them. That's when I bought a ton of mixed veggies from my local A&P's salad bar and made a heart healthy vinaigrette. It's like a no brainer. Everyone loves finger foods especially at dinner when they're usually forbidden.Have a plate with sliced red and green peppers, broccoli and cauliflower florettes along with grape tomatoes. I just made a simple Italian dressing with a good dose of flavorful rosemary.

Veggie snacks are also good on picnics. I plan on bringing dishes of them with me on days trips to the beach this summer. I may make my own dressings as well. Let's face it , pepper strips and tomatoes are healthier and less dehydrating than fries and chips.They're also easy to pack as well.

Picky eaters? no problem. Serve them fresh veggies with a dipping sauce. They're fun and nutritious!!!