Tasty Treats For Trips And School.

 Everyone needs a boost during those long vacation trips. This is where Unite protein bars come in handy. They are perfect for those hours spent on the roadThey';ll be great for  school as well. 

These are my go to during those long trips to the  New Jersey shore. what I like is that tall the bars have no artificial ingredients The founder Clara Paye, has insisted the base be nit butters as opposed to a base of nit butters..

The flavors are unique, reflecting the country's diverse ethnic population.There is the mellow tasting bubble, tea, the spicy churro, the kid favorite peanut butter and jelly, the exotic baklava and my favorite Mexican hot chocolate. This is delicious with a kick of spice . It's like a chocolate bar but a good for you one. These are perfect add ins to any lunch box. Get plenty of peanut butter and jelly and churro for the year ahead.

UNite Bars are united in giving us a healthy snack when we need it. Pack a few for your upcoming trip. add them to the lunch menu for the new school year. They are perfect bites for anywhere and any time.

Food Trends For The New Year

We all want 2016 to end.Foodwise, it was an OK year.Cheetohs may have made a comeback , thanks to a certain presidential candidate but that's it.What trends will bloom in the new year?

The New York Times Food section wondered this too in today's issue.Kim Severson, a regular contributor, wrote about trends of past years.1997 brought us the exotic wrap, now a staple of delis and luncheon platters every where.2006 brought us the uboquituous olive bar that is a supermarket must
2002 ushered in bubble teas while we have 2008 to thank for the rebirth of kale.Macaroons and whoopie pies were the it girls of 2011.


Trends used to take two to three months to percolate back in the late Nineties.Social media now can birth a trend and grow it overnight. Every December food wonks and PR firms throw out foods and see if they stick. 2017 is promising to see an interest in such diverse cuisines as French and Filipino. Natural grains such teff and sorghum may be in every baked good from cupcakes to breads. Egg yolks ,long under fire for being bad for you, is now going to be a top ingredient.Not surprisingly, hemp is also going to be hot.

What else will be the most trendiest food this year?It could come from any foodie. It could be hemp crepes or a Filipino egg dish. Any guess is a good one.

Tapioca That Dessert Standard Updated

Too bad tapioca isn't a dessert favorite anymore because it is good. It's an old fashioned dessert, better served after a homemade meat loaf or roast chicken with potatoes. Yet it can fit right at home in the 21st Century. It's still a treat , even as a snack.

Tapioca gets its' start from the cassava root. this is a yam like tuber that can be made into a variety of products form bread to pudding to even biodegradable bags(strange but true) Tapioca used as a food goes back hundred of years to when the indigenous Brazilians used to grow and then eat the root in a variety of ways. It is also popular in Southeast Asia where it;s put in bubble teas. It's also popular in Southern India where the people of Kerala eat it boiled with spices or the root is cut into thin slices. Tapioca first hit the American dessert table in 1894 thanks t o a Boston housewife, Susan Stavers. One of her roomers was an ailing sailor who brought back the cassava root. he advised her to grind it in her coffee grinder where it was turned into fakes. She made it into a sweet treat with cream for him. The news of it spread throughout her neighborhood and she had a business on her hands. She was bought out by John Whitman ,a newspaper publisher and renamed the fledgling industry The Minute Tapioca Company. General Foods bought him out in 1928 where it was then produced for all of America.

The pudding is still good today as it was then, You can update it a bit with adding fruit and flavorings. there are recipes that call for apples and peaches to give it color and texture. Lemon juice can also be added for a lighter more refreshing taste. if you want a more tropical taste think about a dash of lime juice or coconut milk. Tapioca can also be made with rice added so it';s a hybrid of itself and rice pudding.

Tapioca may be an old fashioned dessert but it can certainly fit in with today's dinner. It's a different kind of pudding , with hints of exotic places. Introduce it on your dessert table. This sweet treat will have a whole new generation of fans.