Monday, December 29, 2025

A Warming Stew

 This is the time of year when a good stew is needed. It should go right to the heart and warm everything after a chilly day. One is a simple veggie stew with the addition of Berbere spice . It may be exotic but there's something homey and comforting about it's earthy deep taste.

I used it when I made a large vegetable stew the other night. I wanted something exotic and delicious- something different than the usual garlic and oregano mix.. I mixed with with onion and garlic powders


I used about three heaping tablespoons of it compared to a teaspoon each of the other.The base of the stew is olive oil and Country Crock plant butter.







As for the liquid a whole container of Acme's Organics vegetable broth does it otherwise the veggies can be too intense.

Shallots were first added sauteed in the oil and butter 



As for the veggies. Everything was thrown in the pot. I have an excellent fresh market in my neighborhood. Japanese eggplants, cucumbers, tomatoes ,orange bell peppers and  cubed boiled potatoes were first sauteed and then bathed in the broth.It did need protein.

Red beans and their water were added to it.
The veggies went from this to this:

It took maybe half an hour of cooking to thoroughly cook the veggies and gravy. You could add some peanuts to it for a more African vibe.


It was an excellent bowl of warming goodness. The Berbere spice adds a whole new layer to the various vegetable flavors. I would recommend using it in a dry rub for chicken too. The stew was the perfect dish on a cold December night.,

A warming stew with exotic  spice is the perfect antidote for a chilly evening. Make it and enjoy a delicious spoonful of heat and flavor. It's perfect for this season.


No comments: