K S S Keep Salads Simple

This is the season for salads. It's a great time to take advantage of all the bountiful harvests out there. The best part of any summer salad is its' easiness . Don't overthink them. Keep them simple and tasty.It means less time in the kitchen and more time at the patio table.

Sometimes just one ingredient can make an entire salad.Take tomatoes or celery for example. A great accompaniment to any barbecued meat is a tomato salad. All you need are three or four vine ripes , sliced and mixed with a simple olive oil and lemon dressing. Mince up a garlic clove and add some oregano along with salt and pepper for flavoring..A chilled tomato salad is  even good spooned on slice s of Italian or French bread. Celery salad is one of the easiest to make as well. Chop up seven or eight stalks,  and again, just mix with  a dressing of only olive oil , lemon, salt and pepper.

Even a classic garden salad is a breeze to whip up.Use  iceberg lettuce and any kind of tomato along with a homemade French dressing.This last is just taking half a cup of mayo with three to four tablespoons of ketchup.Stir tiogether until well blended and then pour over salad. If you want something with a more exotic flavor add some tuna in olive oil along with some pitted black olives  to your salad. This makes a nice simple salad Nicoise without all the other ingredients. You can also try adding in canned salmon, chicken, or turkey to any kind of greens from arugula to baby spinach  to a field mix.

Now is the time for simple dishes that are tasty and cool. An easily made salad with one or two ingredients is all you need . It's a great way to eat both delicious and healthy during these steamy days.