The Perfect Bowl

 everyone has their idea of their perfect soup.Jt should be brothy with the right amount of veggies and add in such as beef , chicken or seafood. It can be thick like a chowder or thin like a potage. Yet we all dream of the perfect bowl. Do we know how to make one?

Regular contributor and chef Ali Slagle comes to the rescue in her piece in yesterday's New York Times Food section.She gives excellent tips and advice for making a memorable pot of good homemade soup. each smart trick delivers optimum taste in just under forty minutes too. The first step is start by blooming big. A sturdy foundation calls for a good array of spices and pastes along with the necessary main ingredients. These should be sizzled first , giving the soup more umani flavor. Contributor to NY Cooking .com Jocelyn Ramirez browns everything before adding it to her vegan chili. she first browns the onions then mushtooms, hot and sweet pepper and garlic Dried spices and chiles are blended into this. This intensifies their scent so the whole kitchen is filled with their spicy aromas. Bloom a few choice ingredients, ones that have distinctive flavors such as chickpeas and spices such as Berbere spice. Fats also add flavor. Use butter and olive oil along with coconut creams. The liquid evaporates from the last leaving a rich fat behind to soak up the other flavors.

Of course liquid is important. what else makes soup soup? As fellow contributor and chef too,Samin Nosrat points out  that water is essential but you can also use broth stock and even wine! dairy and pickle brines can also be included for a flavorful spoonful. Keep in mind if you don;t want to go with water then rely on stock and broth.Chicken beef and mushroom are all great but consider dashi, made from seaweed and bonito flakes. Most people love a good thick soup yet really don't know how to thicken it. Rice is a good and mild addition. The tender grains will fray at the edges releasing starches into the broth. This is evident in Melissa Clark;'s take on the classic Greek soup avgolomeno, a rich, lemon infused egg soup with escarole. red lemtils are great and make for a wonderful dal, Priya Krishna another Food section contributor and master chef uses then. Mixed with turmeric they produce a smooth silky broth perfect with naan. Two starches can be used,. Think pureed beans and noodles in a sopa de fideo y frijoles. or think of pasta e fagiole - a perfect marriage of white cannellini beans and ditalini pasta.

Soup is what you make it. Make it a perfect one. Use the right ingredients and the proper methods to create a steamy, fragrant bowl of goodness on a chilly day,.

Giving Up And Giving For

 Today is Ash Wednesday, the start of another Lent. The period before Easter is meant for sacrifice and fasting for many Christians. Yet this year it's also the time of giving up and this year it should be giving out and for as well.

Thanks to government cuts and jobs being lost across the private sector, more and more people are relying on help. This Lent instead of giving up - give out. Prices are high across the board and it;s hard for yourself to put together a decent meal yet if you can spare a few dollars or a few cans to friends and family in need do so. Also think about inviting them over. You don't have to make and elaborate roast and buy a splashy dessert. Something as simple as pasta or chili which is  inexpensive to throw together . As far as dessert, homemade brownies or slice and bake cookies can do the trick. If your kids ' friends families are having trouble with providing lunches , step in. Make a double lunch for your own and then have the kids share them. The little ones will love the idea and they can get together for meal planning. The same idea goes for  elderly neighbors too.Bring a simple lunch of soup  - which is inexpensive and a sandwich to share. They'll appreciate a hot meal and also the company.

Keep in mind that food pantries are bound to be cut and dismantled. Illinois is already experiencing this. Families will be in dire need of even basic staples. If you're a small grocery owner try to donate any overage to these if you can. Keep in min that church or community run food pantries and gardens are not state run and their budgets may only face slight cuts, depending upon donations. You would be better donating to them. Also this is the time when many community gardens start preparing their land for seeding . Volunteer when you can. Help them with planning where to plant along with the actual tilling and hoeing. Also help in pruning fruit trees if they have them. every year branches need to be cut to make way for new fruit bearing ones. Also help or donate any vital tools like hoses and spades, along with rakes and gloves.If there is a shortage of these and no money , organize either a bake sale or a Chinese auction to raise  money. Bang on doors, send out flyers to the community. too for others to donate whether time or money.

This is the time for giving up. Sacrifice what you have  - food , time or money to those in need. we need to help each other right now and this is the perfect time to do so.

Shrove Tuesday and Pancakes

 Today is Shrove Tuesday . You can celebrate with pancakes - of waffles for some. You could go wild at your own Carnavale - with Brazilian steaks and chips. Then there's Mardi Gras with etouffee and po'boys.

For me it's waffles - I really can;t stand pancakes. It's just a quirk,I know.

Mine was four!!!!!!!There;s is nothing like Eggo's drenched in syrup and blopped with butter. It's a quick meal on  crazy day. I usually like having the plant based chicken with it but that's another dinner for another time

Celebrate this day with the foods that bring you job. It could be steak.It could be spicy crawfish. Go wild before Lent starts.

Planning That Need Garden

 With March cones ideas and dreams of the perfect garden. This year, though ,will be  a little different. Due to rising prices, it;s not going to be what do we want to plant, but what do we need to plant.

Everything will be sky high in price in a few months. It's time to assess what produce you eat the most and use in recipes. Plan your gardens, if you can, around these veggie . That also includes herbs too.if there;s a lot of  shade both in your front and back yards then plant those all important greens. Spinach does well in cool, shady areas.It's also a versatile leaf that can add color to stratichella soup and omelets.Also nothing beats a fresh spinach salad. Carrots are another root veggie that can grow in shade. Again  like,spinach these are good cooked or raw, especially as a snack or hors d'ouevre with a good dipping sauce. Potatoes are also good in this type of situation. depending upon the variety they can ripen anywhere from a month to three months. These are incredibly versatile and can be turned into everything from soup to salads. They make great sides as well as being the star of the meal as well. New gardeners will appreciated the shade loving radish. They are the easiest veggie to grow. The tops are perfect for giving zing to salads while the top can be cooked like spinach.

What about sunny gardens? One plant that absolutely thrives is the tomato.Tomatoes  are  definite must grows . Talk about a fruit(and yes it is a fruit) that can sustain a kitchen through all four seasons. Yes, they amazing fresh , whether in  all kinds of salads and delicious white bread sandwiches , rich with mayo, but also in sauces. These can be made during the height of the summer harvest and then used for pasta dises in the fall, winter and spring. All they need is six hours of solid sunshine and warmth to thrive. Another plus is that you can plant different kids and have a whole slew of flavors and recipes.Peppers also thrive in  wam ,light filled gardens. Like tomatoes, they yield a good harvest and like tomatoes they are versatile. peppers may a colorful and sweet addition to any salad but they're also good as part of a kebab or stuffed with rice and ground turkey. Eggplants and onions are also sun lovers. Eggplants can get very big and one can easily be stretched to two meals. If you grow them and the onions with tomatoes you have fresh ingredients for ratatouille, the perfect summer dish.Corn can grow in direct sun but the stalks do need a lot of land. Plant them if you have a big sunny garden. The ears are perfect grilled but you can also use them in corn chowder too.

This year plant the garden you need. Prices are only go up and up. Combat them with your own home grown stash of veggies.

Food Fights

Yesterday's economic blackout sent a  message to the president and the big box stores. Did it work? it may be too early to tell.Should we do it again  to make a stronger statement? Absolutely!!!

The reason for the blackout was to honor companies that still maintained their DEI - diversity -equity and inclusion policies and to protest those that followed President's Trump new policies.Atlanta based pastor Reverend Jamal Bryant organized a forty day protest  through the website targetfest.com.It was supposed to start on Ash Wednesday - March 5th 2025 and continue for forty days during the Lenten period.Right before this plan Reverend Al Sharpton announced in late January of this year that it would identify two companies for ninety day  boycotts focusing on businesses that had abandoned diversity pledges. The reverend stated that while federal government might eliminate DEI programs it was ultimately the consumers retained the power of where they could shop and spend their money. Unfortunately many stores where we shop for food and kitchen appliances scrapped their DEI programs. Topping the list were Walmart,Target , Amazon and it's subsidiary Whole Foods. Certain companies like General MIlls and Nestle also got rid of their diversity programs.

What does this mean? Do we still shop at these stores and buy their products? That's up to you. However it pays to research a store's hiring policies. Both Aldi and Lidl, German based companies that have the European sense of fairness (as many European based companies do) hire on a DEI basis.Anyone is welcome to work in their stores and there is a very likely chance of promotion in their first year of work. American based grocery stores like Acme and Stop & Shop. Shop at these stores as much as possible. Ldl has delicious foods like Aldi and at cost. Lidl offers clothing and household goods like pots and pans along with linens so you don;t have to rely on Target or Amazon for everything. Another economic blackout might also call for avoiding such fast food chains as Chick Fil't and Starbucks. What do you do then? As the organizers suggest look to the smaller family ownded businesses. There are some good coffee shops that are privately owned. Many bakeries also offer coffee and places to sit. Their homemade treats area lot better as we all know than the mass produced muffins and doughnuts. The same is true with family owned restaurants. The food is always fresh and they can easily customize your food to the way you want.

Another economic blackout may be planned. Be ready and knowledgeable about where to shop and eat. Support the places that still strongly support DEI in this turbulent time.

Feasting After The Fast

 After  day of fasting the foods of Eid al-Adha  are not only nourishing but also delicious. They celebrate when the willingness of the prophet Ibraham to sacrifice his son Ismail. It is a holiday of sacrifice but there is also a side that shows love of family and heritage.

Fasting is one of the important factors of the holiday.It's an actor worship that brings Muslims closer to Allah.It's also empathizing with those who don;t have access to food. Charity is also a must .Muslims mist also share or give food to those in need. Not only is food not allowed but also water, and medicine (although this doesn't apply to the elderly and sick). At sundown the food comes out and there is feasting until daylight. lamb is very big during these night time dinners. Families can make a spiced lamb curry tat's ripe with apricot and saffron.There is also the Palestinian qurbani which can be beef , lamb or mutton. There is also the choice of kababs. A popular one is galouti which iOS made from minced meat, namely lamb. The shami one is Pakistani has dal or lentils added to it and made with beef. Masala flavoring is added to it.There is another kabak from Pakistan , the seekh and it is fried beef . lamb ro chicken mixed with onions and chili peppers for a hot flavorful treat.  Haruyali type of kebab has a green curry sauce on it and it's usually chicken.

Every meal ends with a sweet feasts of various desserts. Many home bakers will make ma'moul , a kind of shortbread ring filled with either pistachios, dates or walnuts.Some dinners will end with makrouta, a flaky cookie filled with dates. Cardamon and anise flavor the dough giving it a rich scent and taste. Stuffed dates are also a good dessert after the highly seasoned foods. These treats called Tamr mahshi throughout the Middle East are filled with different nuts like walnuts,pistachios and almonds. Chopped fruit and cream can also be used as fillings.A creamy rich dessert is Muhallibi, a mixture of milk and sugar thickened with cornstarch or rice.I's cooked and poured into molds to set.It can be topped with pistachios, shredded coconut, cinnamon or raisins.There is also a rolled cookie not only made for Eid but also for weddings.The dough is made with flour butter and yeast with fennel  and Nigella seeds for flavor. They can be filled with either walnuts or dates and both fillings are rich with cinnamon and cardomom along with butter for the dates.

The day is for fasting. The night is for celebrating. Both savory and sweet dishes make for a perfect Eid Al Adha meal.

Chefs' Legacies

 All great chefs are trailblazers, leaving behind legacies for the next generation of innovative cooks. This is none truer in the African-American community. Women chefs brought joy and history to their dishes , creating memorable recipes and memories for their patrons.

Regular contributor and accomplished chef  Korsha WIlson wrote about Black women who left an indelible mark on American restaurant cuisine in yesterday's New York Times Wednesday Food section. She covers chefs from three  decades, the Seventies ,Eighties, and Nineties. The restaurants are legendary, the cooks and dishes famed.Pamela Strobel was one of the first(there was Sylvia's started in 1962) owning and cooking for two restaurants ,Little Kitchen which was between 1965 to 1969 and Princess Pamela's Southern Touch which began in 1988 to 1998. She knew famous people such as Andy Warhol and even entertained her guests with bluesy songs. Her cooking skills came from her growing in South Carolina and featured simple meals like pork chops and collard greens. She created a sauce name for her mother who went by Beauty. This was [each preserved thinned with vinegar and has melted butter  and lemon added to it. The latest was B. Smith who ran the popular B Smith.Her food was distinctively Low COuntry with crab croquettes , potato salad and a remoulade. for dipping . She made kale salads topped with chicken and salmon long before anyone else did.

The next decades saw the arrival of the famed Alberta Wright  and Toukie Smith ,a celebrity in her own right.Chef Wright reigned from 1983 to 2007. She had the whimsically named Jezebel. Her restaurant was known for it's bright colored wall where equally bright art was hung,.She too was a South Carolinian who served Low Country specialties as crab soup laced with sherry, broiled red snapper stiffed with cornbread and oyster stuffing and  shrimp Creole with rice and okra. Her enthusiasm for cooking and treating guests like family infused the place. Of course Toukie Smith brought that same level of good cooking to her eatery . She was truly a star ,appearing on the  sitcom 227 and gracing the pages of Elle and Vogue . even though she is best known for these she also created Toukie's that lasted only four years, from 1994 to 1998. She was famed not only for her Black bottom pie, a decadent chocolate pudding filled pie but also for join tables and eat with guests.Those arriving were always welcomed with a kiss as she left a print of her signature red lipstick on them.

These women shaped not only Black culture in New York but  the way all New Yorkers ate. They brought ssignature family dishes and African American cuisine to the forefront. They shaped Manhattan's taste buds in memorable ways.