Anything is Salad

 The temps are rising and that means one thing - salad. Lot's of it. The one good thing about it is you don;t need a recipe.Anything can be thrown into a bowl and dressed for a tasty lunch and dinner.

salads can be made at any time of the day -even for breakfast.It's just a matter of taste if you want it thoroughly or slightly chilled.The same goes for what you want in it. There are a number of greens that work well with any veggie combination.Iceberg is good for basic salads but if you want more taste then try arugula, mixed Spring greens or spinach. These work well with  heartier salads that include proteins and other veggies. Next is thinking about what combos you have.A salad containing two kinds of tomatoes like Caprese and cherry is a fun mix. Broccoli is also a great and healthy ingredient as is cauliflower. For colors carrots add brightness and crunch. What else can you put into it? Leftover meats are great.If there's steak left over from the barbecue, cut it into bite size pieces and add it in. The same goes for chicken and even tuna. This makes for a surprisingly hearty but light summer dinner. what about dressings? For steak think a robus dressing like soy and ginger. while chicken ca used a honey based vinaigrette Fish such as Tina and shrimp can go with a simple red wine or white wine based vinaigrette.

Along with meat, cheese is another fun toss in.Feta is always great especially with Greek based salads.It has a sharp saltiness that elevates the other ingredients, It can be crumbled in small pieces or left in big chunks. A true Greek salad is made with it along with chopped onions, black olives  and red onions. Add some  anchovies which brings a  briny saltiness>If you like them toss in as much as you want.Mozzarella also makes for a great add or eve a base for a salad.Caprese salad is a wonderful mix of this Italian staple and tomatoes. You can make it with a balsamic vinegar base or just an oil based dressing.I would go with an oil based one because the tomatoes have a good amount of acidity to them. If you want to make ti heartier then add strips of prosciutto or salame to it.  A summer favorite is panzinella - Tuscan bread salad. This is a delicious mix of tomatoes and chunks of fried or air fried Italian bread. It;s actually very good with freshly torn Italian bread or rolls. You could add mozzarella balls or pieces for a kind of pizza. A Middle Eastern salad is another great way to go. Add couscous to chopped parsley along with cucumbers to a bowl of cut tomatoes.Lemon juice gives it  bright flavor but only use a squeeze of it. Serve with toasted pita bread triangles for a more exotic lunch or. dinner.

Anything can be a salad. Get creative with this classic summer dish.Its fun to eat but even more fun to create.