Monday, July 29, 2024

A Cool Hot Salad

 A hot salad might seem ridiculous on a sweltering summer day yet it's actually a good idea. Air fried leaves are not only sweeter and tastier  but add texture to a normally boring salad. Any type of  can be used to create a unique blend of veggies and dressing.

I used Romaine lettuce.It does have the best flavor when air fried and served as a nice base for Roma tomatoes.

These were bought from my local Farmer;s Market and were just washed before air frying.
I then brushed Lidl's olive oil on both sides
If you just had the leaves, you could add salt pepper, and a mix of herbs for more flavor. 
My air fryer basket is round so the leaves had to be curved to fit in,. You really should lay them out straight if your air fryer basket has the room. IF not try to fit them in the basket. It's them airfrying them for about four minutes at 380 degrees Farenheit. This ensures that the leaves are not only crisped but also cooked.
As far  as other veggies , just keep it simple. I added sliced Roma tomatoes which give a lovely juiciness to the salad and to the dressing. The dressing was Follow Your  Heart Vegan dressing in ranch which worked very well with both the Romaine and the tomatoes.

Air fried Romaine really is a delicious addition. The next time I will probably add croutons for some crunch and more flavor. You can add them or even the Parmesan cheese rounds groceries shells. A handful of sunflower seeds would also be a nice addition as well.

A hot salad on a hot day ?It's actually a perfect summer meal. Try air fryer salad for a cool take on a warm weather classic.

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