The Best Aquafaba Cookbook!

Aquafaba is one of the hottest and trendiest ingredients in the food world today. This miracle ingredient  is nothing more than bean water, coming from the humble bean. Yet it can create anything from elegant French macarons to homey scrambled eggs.

This magical elixir is the subject of vegan food blogger. Rebecca Coleman's new all vegan cookbook Aquafabulous (Robert Rose Publishers 2017). This cookbook is completely devoted to aquafaba, or bean water that comes not only chickpeas but also from navy beans and cannellini beans, The  recipe book is perfect for hard core , serious vegans, who have eschewed all meat, eggs and dairy products.What is great about the book is that it has recipes covering everything from breakfast to dessert. Mostly aquafaba is used for meringues and macarons, but there are all sorts of easy to create dishes and treats.A plus of the book is that Ms Coleman answers the many questions about the liquid. She  assures home chefs that their sweet desserts won't have an overpowering bean flavor.There is also an explanation of the different beans used in making a light or dark meringue along with the surprise of using tofu water to also create aquafaba.She also has a list of the important ingredients that are musts in any vegan pantry.There's also three different recipes for making homemade aquafaba, using  stovetop, slow cooker and pressure cooker methods.The last two methods do require an extra step of boiling, but this is minor.

I absolutely love this cookbook!! I had no idea that bean water could be so versatile. I have been wanting to make homemade macarons with it  - and the book has the recipe - but thought it was only used for this. How wrong! It can be used to make a sub in for real scrambled eggs in such tasty recipes as Breakfast Burritos and a potato -kale frittata. It makes waffles airy and light and pancakes puffy. Aquafaba is also a main ingredient in homemade pasta, creating a feather light dough along with being in a healthy baked mac and cheese.Of course there are meringue and macaron recipes. Ms. Coleman has an excellent one for French macarons filled with a chocolate ganache that I would love to try. There is the other famed meringue recipe, Pavlova that is a combination of heavenly meringue covered in macerated berries. Vegan bakers will love making the lemon meringue pie, sans the usual egg whites. Chickpeas themselves shine in some of the savory recipes too. Anybody, even fervent meat lovers would gobble up chickpea curry, chock full of sweet potatoes, chickpeas and green peas.There is a vegan chicken salad made with mashed chickpeas that's on my radar. It will be perfect for picnics . A meatless loaf with miso gravy is another must make, perfect as a the main course at any holiday dinner. An aquafaba  based ice cream will be the perfect ending to these dishes,.

Aquafabulous is the definitive cookbook for this amazing ingredient. Buy it and create not just out of this world macarons and meringues but a wide variety of tasty and healthy savory dishes.It's amazing what this humble and simple ingredient can create.