Do vegetarians and vegans eat enough to be healthy? Many think they're deprived because they've eschewed meat along with dairy and eggs. Surprisingly these soy lovers are well fed and have a variety of different dishes to choose from. from breakfast to snacks.They're not starving, thanks to to an ever expanding range of vegetarian products.
With the holidays coming up people wonder what their vegetarian friends and family will eat. After all the highlight of any Thanksgiving meal is a burnished turkey with the trimmings while Christmas dinner features a pink, juicy ham.There is tofurkey after all and it's far from the joke people think it is.it has improved over the years and the taste and texture is similar to an actual Tom Turkey.The company Tofurky has an excellent array of "meats' and dishes. They even have a feast that includes all the holiday goodies, including brownies and even Tofurkey cards. The company has a roll with a stuffing interior and a gravy packet.The company also is known for their hot dogs which do taste like the real thing. They also have Jumbo dogs for those who like the big ballpark franks along with kielbasa and chorizo. Vegans can enjoy Bolognese sauce again thanks to their meat crumbles. Many other companies, like Morningstar Farms also has them as well and they are versatile. Home chefs can make chilis or Sloppy Joes with them, two hearty dishes for the chilly days ahead..
The other aforementioned company, Morningstar Farms is the giant in soy products. They are chock full of choices for hamburgers even recently adding spicy Indian flavor to their repertoire . They also have great fun foods, that are perfect for parties or a let loose Saturday supper.They have garden veggie nuggets which would please anyone meat lover from age three to one hundred.There is also enchiladas which are a great quick lunch or dinner. Both companies have a section just on recipes and these are separated by meals and appetizers. You could make bacon double cheeseburgers with patties along with soy cheese and soy bacon.. Try a homemade pepperoni pizza with soy slices or a cheesy beef crumble..Create a meat free Eggs Benedict with soy ham and soy scramble. Vegans and vegetarians can go to any tailgating party and come back stuffed, thanks to Tofurky's brats and Morningstar Farms corn dogs.Bring a few burgers along to convert the most die hard meat lovers. It's easy to do. There's no turning back once you try soy.
Vegans and vegetarians are not starving.They have a wide variety of different products to choose from, for any meal or snack. They are not only getting flavorful dishes but also nutritional and filling ones too. .