Monday, September 18, 2023

Fall Roasts

 The temps are cooling and that means one thing - it's back to good old fashuioned roasts and sides. There are many you can make for these crisp , cool days and nights.

Keep in mind that roasting is changing. In out mothers" and grandmothers" day the oven was primarily used for cooking all sorts of meat. Now you can roast on your barbecue or more popularly your air fryer It makes roasting a bit more fun and interesting. If you are roasting on the grill, remember that the wood chips you use will flavor the meat. Most use hickory on beef and pork while poultry can be roasted over pecan, maple, hiickory or mesquite chips. Charcoal also works. For a traditonal flavor just rub what you;re cooking with olive oil and season with salt and pepper. Try not to barbecue a fatty piece of meat because it will drip into the flames and cause a fiery flare up. The cut can rest for thirty minutes before serving. If you're going to roast chicken on the grill stick to the smaller birds like Cornish hen or poussin or a Spring chicken. The last is small young bird. with the average weight of only one pound. Remove the bag of giblets, heart and liver before cooking. These can be chopped up and used in the accompanying gravy. 

As for the air fryer, the cooking time is more or less the same as an oven. For roast beef it's usually fifteen minutes fo revery pound .  Afour pound London Broil will take about an hour. The same goes for chicken. It's thirty minutes at 350 degrees farenheit with a break after fifteeen minutes to turn the bird. Pork roast is also great , roasted in the air fryer. They skin gets extra crackly, which only elevates the flavor.It's also quicker to cook than a oven roasted one.It will probably take about fifty minutes for a two pound one. Keep seasoning simple so the flavor shines through. Of course you can go the traditional route and ove n roast your meat. Doing such allow you to collec tthe dripping to create a rich gravy. Another plus about oven roasting is that you can also roast some veggies when you're cooking that roast beef or chicken.  You could easily pop in a tray of seasoned potatoes for roasting. They make a great side for any kind of meat.Consider also Brussels sprouts , carrots and cubed sweet potatoes or yams to add to your roast.

It's time for heartier cooking. Return to roasts and sides for a good old fashioned meal. There's nothing like a satisfying dinner that's filling and delicious.

Saturday, September 16, 2023

Fall Soups


 It's time to think of homemade soups now that cooler Temps are here.It's an easy cook , especially  on a busy work day or weekend.

For me it's time for homemade celery and potato soups.All soups should start with a good stock.I like Acme's Signature veggie broth

Celery sometimes needs a lift.This is,where canned potatoes come in .I used Acme's Signature brand.


The recipe calls for a chopped white onion which may over power the taste of the celery.

 
I used Acme's Signature onion powder along with three clovrs of fresh garlic to flavor it.Before adding the broth I sautéed the veggies in a mix of Greek olive oil and three generous tablespoons of Melt plant butter.Salt and pepper were added for flavor.
Once the broth was added, it was ahalf hour of slow simmering.You could add chicken to this if you want to make it heartier.

The end result was a tasty soup.that's perfect on a chill night.Keep in mind that the celery can be swapped out for kale.You could also add carrots too for color and sweetness.

The days are getting cooler.Make a hearty soup.fpr a warm supper.Its,perfect on a chill fall night.




Friday, September 15, 2023

Honey For All Seasons

 Honey is a big part of Rosh Hashanah.Eating it represents a sweet new year .It's also a vital part of fall baking and cooking too. It has it's benefits as well along with having an earthy sweet flavor - the perfect addition to any recipe.

What exactly is honey? In rough terms bee vomit which is stockpiled in the hive in  a wax structure called a honeycomb. The bees regurgitate in the honeycombs' thousands of cells where it's then stored. The sweet's thick and viscous texture comes from water evaporation thus producing a type of syrup. Honey can be gotten from both wild and domesticated bee coloniest has many uses , including acting as a kind of antispeptic . YOu could use it on wounnds if there are no bandaids around. Sugar is known to have an osmotic effects, drawing water out of surrounding tissues.It also reduces swelling and encourages fluid from lymph nodes to heal the wound. However honey is best in different recipes and even some cocktails. What kind should you buy? There are eight varieties that can suit your needs. Most stores sell wildlfower honey which is a blend of different wildflowers to make it. This can be used in baking, especially apple recipes along with  -  surprisinly tomato sauce. The honey gives th e sauce a rich earthy sweetness that paired perfectly with the savory ingredients. Another popular honey is clover honey. This has a light , sweet taate that's perfect for baking, marinades or just adding to tea or oatmeal. There is also eucalyptus from Austrailia and orange blossom honey , another popular kind. 

Since it's the start of the Jewish New Year a honey cake recipe is the perfect recipe for the weekend. Try one that also has strong black tea along with cinnamon and nutmeg blended in for a unique flavor. Any kind of honey would work here but if you want it to give it a light flavor then go with the clover. A lovely fall treat are honey cupcakes with salted honey icing . You cna use fresh  honey from your local farm for both the cake and the frosting or one with some flavor like the orange blossom. Don;t use raw honey or it could liquify and ruin the texture of both. Honey cookies are an unusual but tasty treat to make. They have a light  flavor , perfect with tea or coffee .They'd also make a good addition to any fall brunch as well. Honey can also be an ingredient in apple pies too. Use it instead of sugar to sweeten. Again a light clover based one works well.  you could also create a healthy apple cake that uses the sweet instead of sugar. This is also the season for roasts , especially for ham. use a honey baked glaze rich also with fresh orange juice,  and brown sugar for one. Honey is an excellent glaze for chicken , especially Cornish hens,

Start the year off with honey. Begin autumn with a wide range of delicious honey recipes.it's the perfect ingredient to try with both sweet and savory fall dishes.

Thursday, September 14, 2023

Is That A Kitchen Or What?

 When is a kitchen not a kitchen? When it could be combined with any other room, namely a bathroom. There are several places in Manhattan that could double as two utile rooms. Is this becoming a trend or a take on an older New York City lack of space problem?

New contributor and food writer Jess Eng wrote about this in yesterday's New York Times Food section. Bath tubs in New ork apartments aren't new. In fact they've been over for more than a century thanks to the New York Tenement House act of 1901. It required  all residences to have a sink and a bathtub to meet the city's sanitation standards. Then  Lower East Side apartments  the tubs fit into the largest room of the house which was the kitchen.Now , over a hundred years later New Yorkers have fallen in love with them , creating ingenous ways of dealing with a tub right next to the stove or fridge. There are also kitchens that wouldn' go amiss in a child's playhouse thanks to them being so tiny. Other kitchens even have stoves from the Twenties which still work. How do city home chefs cope with  all of this?Being New Yorkers  they've developed ingenous and creative ways of dealing with this strange cooking spaces. it could only work and happen in Manhattan.

Having a miniscule kitchen is no big deal for Phoebe Lifton and her partner Arthur Canedo.  Their Upper West Side apartment is a dream  with it's proximity to grocery stores, parks and restaurants. There are even picturesque views of trees blooming in the Spring. The one drawback? An almost doll sized kitchen. everything is miniature from the fridge to the two burner stove. There is no oven for baking or roasting yet, thanks to their Insta Pot  and toaster oven they make it work. They created carrot saffron risotto and shakshuka. Then there is Elise Shatz who has a bathtub in her kitchen .Most of the units in her tenement building do have this quirk, a leftover from an earlier age. It's not used for bathing but could be used for storign ice and drinks at a potential party.Nikole  Naloy takes advatnage of her kitchen shower's nearness to access a hot  cup of chamomile tea on the nearby counter.  The storage problem in a small kitchen can be a bit much too. Edythe Hughes unplugged her noisy fridge and uses it for her books and papers. She does have a mini fridge for perishables.

It's not unusual for a kitchen to have extras. It is , however when there's a bath  and shower stuck in th emiddle of it. Then again that;'s what makes the city so unique


Wednesday, September 13, 2023

Difficult Days Easy Meals

 Fall is one of the craziest seasons. After the lazy day of summer it;'s getting back into a whirlwind of school activities and at times increased office work. Add to that cooking along with other chores.At least there are recipes that make life easier.

Cheif editor Emily Weinstein gives some interesting and varied recipes for easy week night and even weekend cooking in today's New York Times Food section. Keep in mind that they could be doubled  and served two days of the week too. All the recipes are straightforward and can be made in thirty minutes or less. She created these recipes with kids in mind but they're perfect for adult families or just busy couples looking for a good and easy meal. One is the simplest. Kay CHun lent her recipe for meatballs which follows the classic Italian recipe.It's mixing ground beef and pork(or strictly beef if you prefer. ) and mixing it with egg and panko crumbs. Italian seasonings such as dried oregano, basil, marjoram, thyme or oregano can be added.Keep in mind you can do the same with Impossible Meat too for a vegan option. A vegetarian option is red curry lentils with sweet potatoes and spinach . This is a perfect dish for a cool autumn night because of th eheat from, serrano chiles, and red curry paste being added to a wonderful array of veggies. Another meatless dinner is chile fettucini with baby spinach. Chili crisp is what gives it it's zing.


There are meat and fishes dishes here too. Think crispy gnocchi with sausage and peas for an easy midweek supper. This is an easy mix of store bought sausage and gnocchi cooked with frozen peas. Another snap dinner is lemony shrimp and bean stew made with leeks and white or cannellini beans.  You could serve this over pasta or just dip Italian bread into it.Instread of take out make Grace Lee's kimchi fried rice which you can use leftover rice and Spam  along woth a vaoriety of spices and soy sauce. Chicken katsu  is another choice . This is like a Japanese schnitxel, with breaded chicken breasts  , first coated in eggs, flour and then bread crumbs and ten fried in oil. The sauce is tonkatsu a mix of kethcup, Worcester sauce sauce and molasses, Sugar, soy sauce and cloves are also added to this along with fresh ginger for bite. baked cod with Ritz cracker topping is another chocie and it's comfort food one. The Ritz crackers are mixed with melted butter, chive ,parsley, lemon zest and a mix of onion and garlic powders. The fish can be any white fish  from cod , haddock or halibut. The crackers are put on top of the roasted fish and baked for an extra ten to sixteen minutes. It's served with asqueeze of lemon.

Weekday meals don't have to be a hassle. Use any of these for worry free cooking. They can be the easiest thing to make during a hard and difficult week. 


Tuesday, September 12, 2023

Cooking For The Week

 It's hard to cook on weekdays. There's always a busy schedule , with work and after school activities. A simpler solution is cooking ahead on a Saturday or Sunday and using those cooked meals for the week ahead.

Cooking ahead is not a new idea but it's a god one . You don't want to rely on frozen , processed foods all the time and you want your family to eat healthy too. One of the simplest recipes to make is sauce. If you don;t have time on the weekend then consider using your crock pot. Just pop the ingredients in and let it cook for six to eight hours while you get Saturday chores done or even want to spend time hiking or going to the beach  The sauce can be used in  a variety of different ways, from a traditional spaghetti to even a base for a chili. For the last just add some ground beef or vegan crumbles. You could also make chili in advance too. All you have to do is pair it  already baked cornbread which can be bought at any grocery store. Another great go to sauce is pesto. This is a bit more labot intensive than tomato but worth it. The sauce begins with pulverizing fresh basil leaves with olive oil and slightly toasted pine nuts. (these can be omitted or walnuts can be subbed in), Since the cheese could cause mold when frozen omit it and add it later when you;'re ready to cook wth the sauce. Pesto can be blended with tomato sauce or use just on it's own with any kind of pasta.

Meat loaf is  a week night staple. It's easy to make on the weekend and then freeze. Both uncoooked an d cooked can be kept for up to six months. Just remember to wrap it properly so that there are no freezer burns. The good thing about the meat loaf is that you can vary the recipe. Add  a cup of barbecue sauce for a zesty tangy slice. You can even serve it with barbecue sauce too Another is adding chopped Jalapenos  for a fiery change up. A family crowd pleaser will be a meat loaf made with Caribbean jerk seasoning Just toss in  about a pinch so it's not too spicy. If the family loves turkey then thiunk about making a couple of loaves of turkey meat loaf.  You can even make it healthier by swapping out the bread crumbs and switching in almond meal.It;s also good cold and sliced into sandwiches for next day's lunch . Ground meat can also make for awesome meatballs too, especially if you use the air fryer to cook them. Everyone will love a meatball sub with homemade sauce They'll also be good with the homemade pesto and spaghetti for a heartier supper.

These are busy days. Cook ahead and make the day less busier. It's still good food but without all the fuss.

Monday, September 11, 2023

Helping Other Help Themselves

 It is tough to be on your own or in a new country. That's where being a neighbor comes in. Sometmes a cooked meal can do more than anything else. Food is always a good way to connect.

Elderly neighbors or shut ins can appreciate having their grocery shopping done for them. Volunteer when you go on your own shopping trip. Sit down with them to write out a list that should include nutritional foods like fruit and veggies. Yes, they can have treats within limits but also make sure they get a wide variety of good produce too. Ask them also what their allergies are along with restrictions too. They may be diabetic which means restricting sweets and even some fruits or have hypertension issues which means buying low sodium products and staying away from some processed and canned foods. Also include necessities like toilet paper and paper towels. If you have newly arrived neighbors in your neighborhood ask if they'd like to visit the local groceries and markets. You may also benefit when they introduce you to ingredients and spices that are native to their cuisine. Another big help is looking on like for specific shops that sell food they're familiar with. There are always Asian ,  AfricanSouth American and Caribbean markets that are within walking and driving distance

Cooking brings everyone together. Always keep older friends, fmaily and neighbors in mine when you have a Sunday dinner or a late season barbecue. Even an invitation to an at home tail gating party will be fun. A plus is asking them if they have any favorite dishes or desserts and then creating them for them.If they want to help let them. You can also use a pair of extra hands however make sure that they don't do anything too strenuous or that can do them harm. As for new neighbors, co-workers and classmates  treat them to a dinner featuring the best of either American or your own ethnic cusine. They 'll appciate the work that went into it and enjoy both the food and the company. Keep in mind  that there may be dietary restrictions. You could try making Impossible Meat or Beyond Beef hamburgers or Gardein's plant based chicken nuggets. Roasted veggies like eggplants, tomatoes, ,peppers and asparagus make for a tasty barbecue. You can even grill fruit such as pineapple and peaches. Introduce them to that great American dessert s'mores. It's a fun treat for adult and kids alike.

Today is a day for remembering. Remember the elderly and the newly arrived  when you shop or plan a dinner or party. They'll like that you kept them in mind  as they enjoy good food and good conversation.