Saturday, January 19, 2019

Binge Faves

With snow and cold weather here , there's only one thing to do. Binge!!It's great to stay in all day and catch up with favorite shows and eating . What you binge on is up to you You can go healthy or decadent, that's up to you. Either way, just set out a bowl and grab the remote.

What would be a healthy binge? Veggies and fruit.,There;'s nothing as refreshing as a platter of bite size vegetables with some kind of dip.Some stores such as Acme and Stop ; Shop sell bowls of cut vegetables with dip. It's also easy to make your own. Go light with a tangy vinaigrette made with oil and lime juice instead of lemon.Add some cilantro and hot pepper for heat. You can also go for a creamy dressing. Mix tahini sauce  with lemon and a tiny bit of dark honey or chopped dates for an interesting dip. Tired of all the low calories. Then go full on healthy decadent with a homemade French dressing. It's combining  low calorie mayonnaise and ketchup with olive oil and apple cider vinegar. Longing for something crunchy? Get yourself an air fryer. This is a podlike mini oven that can crisp up fries and onion rings without all that oil. It's also good for cooking crunchy crispy  chicken tenders  and fish fillets, both the real deal and the soy kind. For those with a sweet tooth, try Crispy Green Crispy Fruit. These are  packets of air dried fruit  that are very low in calories but high in flavor and crunch. The apple  and pine apple pieces are the most addictive and are perfect for an afternoon of binge watching

Of course there is the decadent side of binging. You can make your own or order in sliders from White Castle.Have a side of fries with aoili mustard or go really calorie crazy with chili cheese one.You don't have to make your own spicy pot (although you're snowed in so why not)Open a can of
Hormels or Campbell's brand an zap it in the microwave.As for cheese, go for Kraft's Olde English. You can also buy Sargento's or Kraft's shredded cheddar mixes.Another fun binge food is pizza.Don't try to eat a whole twelve piece by yourself!That would be too bingeful!.Go with an individual pie.Stop & Shop sells single serve ones as does Red Baron. If you're not watching your weight, then finish with a hot fudge sundae. Of course there are chips and dip, but you can also splurge by making spinach dip. It's a pretty easy mix of sour cream, frozen or fresh chopped spinach and mayo. As for sweets, of course cookies. Get the Nestle or Pillsbury ready bake , bake ,cool and enjoy. Enjoy those with a soothing cup of tea or a liqueur spiked coffee.

If' it's a snowy day, stay in, Binge on your favorite programs and foods. Indulge yourself on this day off.

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