Thursday, June 21, 2018

Whole Grain Pancakes Tasty And Fun

Even though it's summer , you still can make a hot breakfast.One of the most popular and easiest is a plate of pancakes. On their own or paired with bacon and eggs, they make a great start to a beach  day or a jaunt in the woods. Add . whole grains and they're even better.

Melissa Clark wrote about them  in her column, A Good Appetite, in yesterday's New York Times Food section. She reminisces when her mother made them - for them a rare occasion.The elder added cottage cheese(!) to give the pancakes a tang . The texture was airy thanks to the eggs being separated and the whites being beaten into a frothy meringue.Ms. Clark's are the opposite  - dense and buttery, hearty and rich in flavor. This comes from combining whole grains such as whole wheat flour, cornmeal and and oat. Regular white flour anchors the whole recipe. Like any other pancake recipe, add ins are welcome. Use the fruits of the season, blueberries and strawberries. Chocolate chips can also be added in.Ms Clark recommends waiting until the cakes are semi cooked before to toss in the extras, as opposed to putting them in the batter.Wait until tiny bubbles appear on the surface and then drop the fruit or chips on to cakes before flipping. They'll set without running.It also allows the home chef  to create neat smiley faces on them without any smears.

The recipe is the basic pancake one. The batter is adaptable. Home chefs can adjust the ratios of flours being used. You can also sub in rye or buckwheat flour for the whole wheat. The liquid is buttermilk or plain yogurt (Ms Clark advises against using the Greek kind). It can be made with coconut milk and oil for vegetarians and the lactose intolerant. Three large eggs give it body and fullness.They don't have to be separated. What really makes it rich is the quarter cup of melted butter.along with the tablespoon of honey (for an earthier flavor use the dark variety.Also try sage , orange blossom, or wildflower honey to infuse their flavor). Use a griddle or cast iron pan for cooking them - although a regular one will do just fine. Cook the cakes in butter, flipping them when bubbles appear on the surface and start to burst. Flip and then cook for three more minutes, util the surface is golden brown. Go old school with a stack graced by a large pat of melting and a puddle of maple syrup.

A hot breakfast is still a desirable one despite the temps. Nothing beats a stack of buttery , whole grain pancakes. They're the perfect way to start a summer's day.

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