Friday, October 23, 2015

Healthy Spaetzles

Spaeztles are one of those tasty and German foods that go with everything. This versatile homemade noodle is a great side and can be turned into  a great main dish too. Now there's a new twist to this classic - spinach . Spaetzles are going green.

David Tanis is the one behind their colorful transformation.His City Kitchen in Wednesday's New York Times Food section is devoted to them. He learned how to make then when he was a restaurant cook, form the place's chef, an Austrian who could make these in his sleep. These batter noodles are one of the easiest things to made for any  beginning home chef. They're just a simple mix of flour, water and egg, similar to pasta but without the drama of making sheets and then cutting them in even strips. Spaetzles should have a wetter consistency than pasta dough. Mr.Tanis suggests think porridge with its' gooey, runny batter. They can be made with a soup spoon and a cutting board with the noodles being flicked into a pot of salted boiling water. You can buy a spaeztle maker at Amazon for as low as eleven dollars and it's recommended if you make them a lot(using one is actually much easier and much less messier, plus you'll get a batch of evenly sized spaetzles).

Mr Tanis tweaks the recipe with a spark of green, He adds pureed fresh baby spinach for the best the egg and water. A dash of nutmeg, always recommended, is also use to temper the taste.He then sautes them in butter and sage with lardons or cubes of bacon or pancetta. Parmesan is then added and the whole dish has a decidedly Italian vibe to it. If you want a more Germanic one, then think of cooking it with sauerkraut or string beans. This last would go well with the spinach, a nice marriage of that fresh veggie flavor. Unusually the noodles accompany veal and pork  however these can be the perfect side to roast chicken or even turkey for the holidays.If these spaetzles are too bland for you , then try Martha Stewart's which have the added zing of thyme ,rosemary and parsley. Milk is also added for body.

A dish of spaetzles is always a good idea. Give them some spark by adding pureed baby spinach to the recipe.It'll be a nice new spin on an classic.

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