Hurricane Cuisine Part One

As everyone is well aware of, Hurricane Irene is about to visit the East Coast this weekend. This is a monumental one - almost on a par with the lethal Hurricane Katrina.Power will definitely be out and that means no refrigeration and possibly no stoves or microwaves. This is going to be a tricky time for those who are staying home and cooking. What to do?Improvise.

Everyone should have stocked up on the basics by now. peanut butter is an excellent source of protein and can making tasty and filling sandwiches for those of any age. Other good sources are deviled ham and chicken . Again these can work as tasty and filling sandwich spreads and add herbs such as tarragon and celery seed to liven up their flavors. Think Italian cold cuts too to get you and your family through these upcoming days. Salami is a good choice. It can last up to a week along with some others such as capacolla and soppressata. You can make sandwiches and even add them to omelets (more on those later).

If you're lucky enough to have gas then use it. You'll have to especially if you have perishables such as eggs or even raw meat in your fridge. Be creative. With the eggs you can make omelets along with the English breakfast style fried bread for breakfast or even lunch. Another good idea is pasta. Just boil water to cook it and use canned sauce. Another spin is utilizing milk for cream sauces . Remember use the perishables first so they don't become rotten or spoiled. This is also a good time , believe it or not to , clean out the freezer. Most people probably have enough in theirs to last them through to Tuesday or Wednesday. There's no need to go out and get more food. Most supermarkets will be closed or worse - damaged by the storm.

Hurricanes play havoc with everything - including people's meals. However you can restore order to your eating routine with everything from canned goods to some creative cooking. Don't let Irene spoil your meal plans. Fight back with some good food.